1. Form of organisation: entire group

  2. Materials: bed sheet or similar

  3. Description of the game:


2 taller participants hold a strong towel as a hammock. A smaller participant now lays in the hammock and is gently rocked. Once the initial fear is overcome, the hammock may also be swung slightly stronger. It is important that the rocked participants are NEVER overtaxed and that a gentle start develops a relationship of trust.